The good news is that today I ran without a jacket! For the first time in a long time, it was warm enough for only three shirts (two thermal) and two pants (one thermal)! Okay, that doesn’t sound like that great news actually.

Over to the bad news now then. My knee has been painful since the half a marathon, so two weeks ago I though I’d be smart and give myself a break of more than a week. Now I’ve run three times since that rest, and I have to admit it still bothers me. So hereby, I am committing to two full weeks of no running. Why am I saying it on LiveNews? Because then it’s public, I’ll really have to now. And the Nike+ thingy is hanging in the LiveNews window, so I can be checked on. If you see any more distances change on there, please find within yourself your most fatherly or motherly tone and e-mail me, telling me to stop that immediately. Thanks!